hot II

I'm just watching a program on tv about eating sensibly to loose weight. A healthy diet equals a healthy brain. Exercise helps the body and the brain at the same time. Its all about making healthy choices in life. There is no reason why a guy can't have a physique like the guy above. It take a little forethought and right action to do it. Everything of value requires some effort on our part. Having that cigarette ties up the blood cells with c02 rather than oxygen which your brain requires to function properly. Give it up and save money at the same time! You'll be healthier and so will your wallet. Give this some thought guys and get to it! - V