Saturday, June 25, 2011


I love this photo showing some butt not to mention some other muscle development! See those strong arms? Regardless of what your physique looks like, whether slim, or medium build, or what ever, do something that you like to do. I could be swimming or sailing, or perhaps biking favourite trails, or hiking up mountain trails but do something that you love and enjoy, something that you'll continue and carry through on. The gym is not for everyone but some exercises to warm up would be of benefit before heading out on your day.

We can't look the same as the other guy, it would be such a dull world if we were all the same like coming out of a cookie cutter! Appreciate the differences! I know I do. Carry on with what you're doing and enjoy!!! - V

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