Ben

Model Ben Godfre is presented in this Timoteo underwear video clip.  What better way than a little motivation before bedtime.  And if you'd like to work on your body so it looks like his or similar, there are many sources that can help you make this a reality.  Scott Herman's website (see link below in right-hand sidebar) is just one of many options.  What do you think, are you game?  So, Scott, are you ready for these guys all fired up to get fit? - V

the look

Clayton has the look that many of us want but need the inspiration and motivation to make a reality in our own lives.  Well, here's some more motivation to add to what you've seen for years.  Exercise and doing those things that will help us achieve that muscular look is the way to go.  There are all kinds of websites that offer tips on fitness training.  One such link is located in the right-hand sidebar of this blog.  Check what Scott Herman Fitness has to offer.  Meantime, those that are working on this, I wish you lots of luck and motivation.  Keep us informed on your progress.  If you'd like to have your photo posted here, let us know and we'll make it reality for you plus post the comments.  Good luck! - V

inspiration

Having some extra inspiration as we get ourselves in shape for this coming spring and summer can certainly help, so here's some more with Christopher leading the way. Check out Scott Herman on Facebook to find examples of how others are transforming themselves. Scott has some excellent before and after photos. Check them out, not to mention his website for more inspiration! The website's link is in the right-hand sidebar. - V

Happy New Year 2011!!!

Happy 2011, guys! Let's have model Alan Valdez welcome us into the new year. How did you spend the festive season? What special activity did you do on New Years Eve? Did you go somewhere special or stay at home to have a quiet evening? What ever you chose to do, I hope you had a good time!
And now that we're into the new year have you determined what you're new years resolutions are to be? Did you live up to the ones you made last year or are you giving some of them another shot??? Be reasonable about the ones you set and they're sure to be fulfilled.
Since I put on a few pounds over the past year or so, not many but enough to be noticed, I plan to work them off over the next few months to a year. I love to ride bikes as much as I love to hike, so I plan to purchase a mountain bike to melt away those pounds. I've done it before, so I can do it again. I'm very determined and disciplined when it comes to fulfilling goals.
Let our model, Alan Valdez, welcome us into 2011 and our goals to fulfill. Scott Herman Fitness can give us plenty of ideas on how to obtain the result we're looking for, so we can look great naked or clothed, and why shouldn't we? Check out his link in the right-hand sidebar. So, how's your new year shaping up??? - V

exercise

After this week of festivities are past you may want to do something to get rid of those unwanted pounds. My friend, Scott Herman, has plenty of exercises that fit the bill and a meal plan as well. The link is in the right sidebar. Check him out.

I've always been on the thin side most of my life and I certainly don't plan to change at this point. I do lots of walking and hiking when weather and time permit, so its no problem discarding some extra pounds. Do what you like and enjoy the most to get yourself into shape if you're not or to refine what you've done if you are! There's no sense in doing something you don't enjoy anyways. Its better to focus on what you do love!

Have a great festive season, guys!!! - V

Scott Herman by Joseph Smileuske

Since we're on a theme of white undies, here is my friend Scott Herman wearing white 2(x)ist underwear. The photos are by NYC photographer, Joseph Smileuske, who graciously gave me permission to post these photos. Joseph does an admirable job at catching Scott and his awesome muscles at his best. Check the right-hand sidebar for the link to Joseph Smileuske Photography for more awesome images. And if you're wanting to build up your own physique, check out Scott Herman Fitness. That link is also in the right-hand sidebar. Enjoy your journey!!! - V