Wednesday, November 11, 2009


Being fit and in shape through fitness training gives us not only awesome muscles but also the stamina to do many daily chores, such as working at our jobs, doing housework at home or taking out the garbage and recycle material, and the fun stuff as well, such as walking along the seashore or hiking in the mountains, dancing into the night at a club or being intimate with our partner in life. Fratmen's Paynell gives us a glimse of what is possible. I'll let these two images set your imagination in motion. Anything is possible if you set your mind to it! Check out Fratmen for more of Paynell's images, and for fitness training, check out Scott Herman Fitness, as an example! - V.

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